The Tushka Fit Memorial Day Challenge 
May 25 — 7–11 a.m. | Heats Every Hour

Honor the fallen. Test your grit. Carry their legacy forward.

This Memorial Day, Tushka Fit invites you to report for duty and take part in The Memorial Day Challenge — a tribute workout dedicated to the brave soldiers who sacrificed their lives in service to our country.

Participants will complete The Murph — a hero workout that includes:
• 1-mile run
• 100 pull-ups
• 200 push-ups
• 300 squats
• 1-mile run to the finish

Register with Tushka Fit
Join our ranks and complete the challenge with fellow warriors.
All participants who sign up through Tushka Fit will receive a Tushka Fit Memorial Day T-shirt and be assigned to a heat between 7 a.m. and 11 a.m.

Registration is free and closes May 7.

Honoring the Legacy
This workout was created in memory of LT. Michael P. Murphy, a Navy SEAL who gave his life in Afghanistan. If you would like to support the scholarship foundation established in his name or participate in the official challenge, visit TheMurphChallenge.com.

Stand strong. Move with purpose. Honor their memory.
Are you ready?