30 rope climbs? That's a lot of rappelling!

Tushka Fit January challenge is to complete 30 rope climbs for the month. It may sound daunting but we're here with some motivation and ideas on how you can get started today or even in just minutes from now- check out the details:

• Complete all of November through January's challenges for a chance to win up to $150 in prizes

• Complete 30 rope climbs

• A coach must verify

• Must complete the challenge for a chance to win a prize

• Must sign up at the front desk