Jul
4
to Jul 5
Jun
19
to Jun 20
May
27
7:00 AM07:00
Murph 2024
Join us at Tushka Fit for the Murph Challenge 2024 – a tribute to courage and dedication.
Registration is now closed for Murph Challenge 2024 at Tushka Fit! We look forward to seeing you on Memorial Day for this physical, mental and emotional test of the human spirit!
Dec
25
to Dec 26
Nov
10
to Nov 11
Oct
10
6:00 AM06:00
Jul
4
12:00 AM00:00
Jul
1
to Jul 31
Jun
1
to Jun 30
May
30
to May 31
May
1
to May 31
Apr
15
5:00 AM05:00
Closed - Good Friday
We’ll be closed on April 15 for Good Friday. We at Tushka Fit know that this is a day of celebration and thankfulness, so we want to make sure you have time with your family.
Apr
1
to Apr 30
April Challenge
This April, challenge yourself to complete 800 total lunges. The more you sweat in the gym and outside of it equals a stronger body!
Complete 800 total lunges
Must complete February-April challenges for a chance to win a prize
Must sign up at the front desk
Mar
1
to Mar 31
March Challenge
We all know how hard it is to get in shape, but this challenge will make you and your friend feel like champions!
🏋️♀️ Bring a friend for 1 day during the month of March
🏆 Must complete February-April challenges for a chance to win a
prize
📝 Must sign up at the front desk
Feb
21
5:00 AM05:00
Feb
1
to Feb 28
February Challenge
We're so excited to kick off this February
fitness challenge! We can’t wait for you to share some
of your favorite workouts, healthy recipes and tips for
how to stay fit on the go.
📱 4 posts AND tag @tushkafit #tushkafit
🏆 Must complete the challenge for a chance to win a
prize
📝 Must sign up at the front desk
Jan
17
12:00 PM12:00
Jan
1
to Jan 31
January Challenge
Tushka Fit January challenge is to complete 30 rope climbs for the month.
Dec
1
to Dec 31
December Challenge
The December Tushka Fit Challenge is to complete 2 girl WODs for the month.
We know, we could barely handle one! But you'll get through this with our help and support at TushkFiit--we're not going anywhere anytime soon so don't worry about a thing (except maybe struggling in these workouts).
Complete all of November through January's challenges for a chance to win up to $150 in prizes
Complete 2 girl WODs for the month
Examples include Helen, Fran, Annie, Mary, etc.
A coach must verify the number of calories rowed each time
Must complete the challenge for a chance to win a prize
Must sign up at the front desk
Nov
1
to Nov 30
November Challenge
Ready to take on a new challenge? We’ve got some awesome prizes up for grabs! Our November #tushkafitchallenge is the assault bike. To enter all we need from y'all are 500 calories rowed by yourself.
Complete November - January's challenges for a chance to win up to $150 in prizes
Complete 500 calories on the assault bike for the month
A coach must verify the number of calories rowed each time
Must complete the challenge for a chance to win a prize
Must sign up at the front desk
Oct
1
to Oct 31
October Challenge
A fun way to get fit during the month of October is by doing 1,000 push-ups! You can start anytime you like but it will end around Halloween (October 31st). Feel free to share what you're up to using hashtags #TushkaFitnessChallenge and your picture with a friend who might be interested so everyone gets motivated together!
Complete 1,000 push-ups for the month
Modified push-ups can be substituted if needed
A coach must verify
Must complete the challenge for a chance to win a prize
Sep
1
to Sep 30
September Challenge
Love fitness? You're in luck! This September, we're challenging you to do 400 pull-ups. Whether or not that seems like a lot of work is up to you (it's really fun for us). Let the countdown begin! #TushkaFitnessChallenge
Complete a total of 400 pull-ups for the month
Modified pull-ups can be substituted if needed
A coach must verify
Must complete the challenge for a chance to win a prize — at Tushka Fit.
Jul
7
5:30 AM05:30
Open House
We’re back and we’re celebrating! TushkaFit is happy to announce we’re throwing the doors open at 5:30 a.m. on Wednesday, July 7. Enjoy a 12-ounce shake for only $3 (1 day only) and no fees for paid memberships until August 7!
Oct
1
to Oct 31
Tushka Open
Advance in the ranks in our annual Tushka Open!
Starting October 1, the Tushka Open is back – virtually!
Check here, Facebook, or Instagram each Monday throughout October for our weekly workouts.
Donate $25 and receive a 2020 Tushka Open t-shirt – we even have shirts for the Titans too! Every donation and shirt purchase will gain you an entry to win Tushka Fit swag. Winners will be selected and notified on November 2, 2020.
Share your results, selfies, struggles -- all your #TFOpen moments with us!
Proceeds to benefit the Chickasaw Foundation Kinesiology Scholarship Fund.
WAYS TO PARTICIPATE:
Try to complete every weekly workout!
Donate $25 for a 2020 Tushka Open T-Shirt ($20 for Titan sizes)
Straight-up donate.
Share your Tushka Open experience with #TFOpen
Donate and order a shirt by ordering below!
Oct
1
to Oct 31
Pink Power!
The Chickasaw Nation Wellness Centers and Tushka Fit are combining forces this October to raise funds to fight breast cancer.
Donate $25 or more in October to receive a limited-edition PINK POWER shirt! Help us reach our goal of raising $2,000 this year by donating and encouraging your friends and family to join in the fight.
All shirts orders will be shipped the week of November 9th, 2020. Shipping is included in your shirt donation order.
Proceeds benefit Susan G. Komen Central and Western Oklahoma.
WAYS TO DONATE:
Donate $25 or more and get a limited-edition t-shirt
Donate directly to Susan G. Komen Central and Western Oklahoma by selecting "Donation Only"